材料:洋蔥,白飯,蛋2顆,花椰菜。調味料:番茄醬兩大匙,鹽巴少許,黑胡椒少許。作法:洋蔥切丁,起油鍋炒香洋蔥,接著放入白飯將飯撥鬆,調味少許鹽巴、黑胡椒,放入番茄醬炒勻,盛盤備用。兩顆蛋打散,調味少許鹽巴,鍋子加熱後放入蛋液,離火讓蛋皮成形,成形後再開小火至蛋皮完成,把番茄醬炒飯放入蛋皮中,擺盤後即可完成。 Tags: 6280 views 132 likes 0 comments Share this: Lee Yi李易 About author 歡迎訂閱 #易起吃飯吧 定時更新影片 13200 subscribers 53069 viewes https://www.youtube.com/channel/UC1U1LQlj7zthMoGmScDZx2w View all posts